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New records and AIDA safety course

New records and AIDA safety course

by Juan José Saldaña | May 7, 2025 | Water and beach sports

The world of freediving is experiencing an exceptional moment. Two athletes have raised the standards of the sport: Sanda Delija (CRO) reached 103 meters in Free Immersion (FIM) during the AIDA Mabini Depth Quest Season 2, setting a new women’s world record...
The Educational Summary of the First Quarter of AIDA

The Educational Summary of the First Quarter of AIDA

by Juan José Saldaña | Apr 28, 2025 | Water and beach sports

The first quarter of the year has been a period of great activity for the AIDA community! In these first three months, a large number of new students, instructors, safety divers, and judges have joined or continued their training in apnea. This enthusiasm has been...
The Development of Freediving with AIDA

The Development of Freediving with AIDA

by Juan José Saldaña | Apr 19, 2025 | Water and beach sports

Freediving —also known as breath-hold diving— is a practice where the body and mind come together to explore the depths of the ocean without the aid of breathing equipment. With a single breath, freedivers plunge into an environment where inner calm and physical...
AIDA and the global expansion of freediving

AIDA and the global expansion of freediving

by Juan José Saldaña | Apr 3, 2025 | Water and beach sports

Freediving competitions organized by the International Association for the Development of Apnea (AIDA) continue to expand worldwide, offering opportunities for both athletes looking to push their limits and enthusiasts eager to follow the feats of the sport’s top...
AIDA Costa Rica positions itself as a freediving destination

AIDA Costa Rica positions itself as a freediving destination

by Juan José Saldaña | Mar 13, 2025 | Water and beach sports

AIDA Costa Rica has been in the spotlight since its establishment as the newest AIDA National Association in 2024, actively working to develop the freediving community in the country. With the organization of four AIDA competitions and more events scheduled, Costa...
March of freediving: AIDA events you can’t miss

March of freediving: AIDA events you can’t miss

by Juan José Saldaña | Feb 26, 2025 | Water and beach sports

In the world of freediving, the International Association for the Development of Apnea (AIDA) has an exciting lineup of events scheduled for March 2025. These events not only attract experienced competitors but also offer spectators the chance to witness the skill and...
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