Since Roger Bannister broke the four-minute barrier for the mile in 1954, that achievement has been considered one of the most iconic moments in the history of athletics. More than 2,000 men have managed to emulate it since then, but no woman has crossed that boundary. That history could soon change thanks to Faith Kipyegon, an Olympic champion and one of the most decorated middle-distance runners of all time.
The Kenyan athlete, backed by Nike, announced that she will attempt to become the first woman to run a mile in under four minutes. With a current record of 4:07.64, the challenge of shaving almost eight seconds off seems monumental, but Kipyegon is relying on meticulous preparation, advanced technology, and a team of male pacers to guide her during the race, scheduled for June 26 at the Charléty Stadium in Paris.
A monumental challenge with inspiration and science
The attempt has been dubbed “Faith Kipyegon vs. the 4-minute mile” and is part of Nike’s so-called “moonshots,” challenges that seem impossible but have come close to becoming a reality, as was the case with Eliud Kipchoge and his historic marathon under two hours. Kipyegon will employ a similar strategy: pacers positioned in front and behind her, alternating, along with the use of the new generation of super shoes developed by the brand, which promise to improve track times.
Despite the skepticism, her team believes it is possible. Her coach Patrick Sang emphasizes that she trains at high altitudes in Kenya and does intense repetitions, demonstrating her commitment to this goal. Although her personal best in 800 meters is 1:57 — far from the 1:52 some experts consider necessary — her determination, technological support, and careful planning could lead her to rewrite the history of women’s athletics.